August is my birthday month, and I’ve always embraced it. I’ve never needed anyone else to make me feel special. I’ve taken that responsibility into my own hands.One summer when...
My husband Harold is one of the most disciplined people I know. He works out regularly, eats intentionally, and has been following a low-carb diet for over a year. He...
I am so ready for the summer.I’ve always lived in areas where weather is not a straight line. One day it’s sunny, the next I need a jacket, and then...
Sometimes, the biggest barrier to taking care of ourselves isn’t time or energy, it’s the excuses we make. Whether it’s waiting for the perfect gym, the right equipment, the best...
Life is full of ups and downs, goals achieved and missed, moments of pride and moments we wish we could forget. It’s important to pause and remind ourselves of something...
If you're someone who loves to stay connected and believes in the power of small, thoughtful gestures, a handwritten greeting card can go a long way. Most Stacey M Design...
In the busyness of daily responsibilities, it's easy to overlook the importance of joy. Between work, family obligations, and countless to-do lists, moments of happiness can feel fleeting—not because they...
We wouldn’t tell a friend they aren’t good enough. We wouldn’t remind them of every mistake they’ve made or criticize them for struggling. Instead, we would encourage them, remind them...
As we welcome 2025, the world buzzes with the energy of fresh starts and new possibilities. Resolutions, goals, intentions, and words of the year fill our minds and conversations. For...